The Power of Four Words

Live to Inspire  By LAYLA ABBAS Do you ever wonder what it takes to be an inspiration? You do not have to necessarily be famous or have money to inspire someone. It takes little words, few actions, and zero money to have a lasting affect on another human being. […]

Crossfit Creates Confidence

By Annie Delgado“Crossfit? Aren’t you worried about getting injured, or bulking up so much you look like a man?” This is one of the most common responses I get when people find out that I train at a local Crossfit gym. Crossfit is a program that focuses on […]